Northeast Georgia Microgreens
We offer delivery service of our fresh, crisp microgreens to your restaurant, business, catering or personal chef location, golf club, country club, produce market, health food store or retail establishment. Our microgreens will add the interesting and delicious touch to all of your dishes! We deliver for free to NE Georgia/SW North Carolina (our current service areas are zip codes 30545, 30546, 30512, 28904). We deliver directly to you on Thursdays. We also offer one time deliveries, out of area deliveries and shipping options. We begin growing them for you once you place your order and we cut and pack them fresh for your delivery day! If you have different varieties that you would like and we currently aren’t offering them, or you need a custom order, feel free to reach out to us!
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Fresh Microgreens Delivered
What are microgreens
Microgreens are tender, young greens from the seeds of various herbs and vegetables. They are usually harvested after the first set of leaves are grown. They are very tiny, delicate, very flavorful (they taste like a more potent version of the adult plant), vibrant and colorful. They’re packed full of vitamins, minerals and nutrients. They truly are a super food! Research shows they can have up to 40 times more nutrients than when the plant is grown to maturity.
Microgreens are used to enhance the flavor and appearance of any dish such as soups, sandwiches, desserts, wraps, sushi, entrees, side dishes, eggs, fish, pasta, pizza, pesto, Asian dishes, stir frys, main dishes, salads, use as a garnish and so much more! Take your cooking and nutrition to the next level with microgreens!
Benefits of microgreens
Proven by research to have tons of potential health benefits…Boosts your immune system and help to balance blood sugar.
Lowers inflammation and strengthen bones and teeth.
Can help contribute to weight loss and lower cholesterol.
Can help reduce the risk of various chronic diseases and cancer.
Improves gut health, digestion and eyesight. And so much more!
According to Healthline “their nutrient contents vary slightly, most varieties tend to be rich in potassium, iron, zinc, magnesium and copper. Microgreens are also a great source of beneficial plant compounds like antioxidants. What’s more, their nutrient content is concentrated, which means that they often contain higher vitamin, mineral and antioxidant levels than the same quantity of mature greens.”
Healthier than regular greens
Microgreens are proven to be healthier than regular greens like lettuce, spinach and kale and their larger vegetable counterparts…
Their nutrient content is more concentrated. Powerhouse!
Their vitamin and antioxidants levels are up to 40X higher than their more mature green counterparts. Nutrient levels up to 9X higher.
They’re richer in macro minerals such as calcium, magnesium, phosphorus and potassium.
They’re richer in micro minerals such as iron, zinc and copper.
They’re richer in B vitamins, essential amino acids and folate.
They have a wider variety of polyphenols and other antioxidants.
They can be consumed raw which helps to retain more nutrients.
They contain a high concentration of prebiotic fiber.
Not to mention they look fantastic in your dishes!
Uses for Microgreens
There’s so many ways to use and eat microgreens but a few ideas…
Add them to your wraps, burgers, burritos, tacos, sandwiches.
Mix them in your salads, stir frys, grain bowls.
Use as a side salad along with our main dish.
Blend them in your smoothie or juice them.
Use as a gorgeous garnish to add a little extra to your dishes.
Eat them alone with your favorite dressing or as a raw snack.
Use them as garnish for your favorite drinks and beverages.
Add them to fish, Asian dishes, rice, eggs and even on your pizza.
Add them on top of appetizers and breads.
Sneak them in recipes to get the littles to “eat their veggies”.
Season your soups, sauces, salsas and pastas with them.
They make your food and meals look great and fancier.
They pack a full punch of nutritional value!